So how is that New Year’s resolution going for you? Time sure flies and here we are already heading into a beautiful Spring here in Orange County. By this time, less that 10% will be continuing on with their New Year’s resolutions. My friend who manages a gym says that it is a consistent fact that only about 18% of the memberships sold actually get used. As a therapist, most of my clients come in with some kind picture of how they would like to be, but struggle with getting there and staying there. I sometimes find myself struggling with change too. Whether you made a New Year’s resolution or simply wonder why your best intentions often lead to a lack of results, here is a checklist to equip yourself for a change or changes that will last in all areas of your life.
https://therelationfoundation.com/2016/03/10/make-changes-last-orange-county-therapist-keyword/
I am an experienced licensed clinical psychologist providing expert couples and individual therapy and counseling. My goal is to help you reach your goals to come alive and thrive in your life and relationships.
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